We define it as an approach that uses information on individual characteristics to develop targeted nutritional advice, products, or services.
Craving more balance? These easy recipes focus on whole foods and healthy ingredients to help you cook (and feel!) your best.
You can customize your meals or choose specific meal preferences like High Protein, Gluten-Free, Chef’s Choice, or Quick & Easy. Each weekly box contains premeasured ingredients, complete with recipes and nutritional information for each meal.
We create and deliver custom meals for your body types to help you reach your goals.
The nutritionist assigned to you understands your lifestyle and charts out a course for you and decides whether you have to follow the ketogenic diet, high protein low carb diet, vegan diet and the balanced diet.
This is then communicated to the culinary team, who prepare calorie counted, macro counted meals specifically for you.



Dr. Afreen Jasani Awadia has been practicing physiotherapy for the past five years.
Hello, I Dinal Miroliya is very grateful to Sahyog physiotherapy and fitness center for becoming my best partner in my journey from fat to fit. At the age of 22 I was suffering from severe migraines and obesity, but after joining Sahyog now I am on my way towards becoming the best and also my confidence level has boosted very much. Thank you so much Dr.Nidhi and Sahyog fitness center for becoming such a nice partner.
My Self Unnati Joshi. I had old back pain. Then with the reference of my Husband (Parth Joshi), I have started treatment in Sahyog Physiotherapy. Dr Jigna has cured my back pain within 10 days. In addition, I have lost 5 kg weight in just 1.5 months. I just want to say that “Extremely professional and trustworthy – from my first appointment, I knew I was in safe hands and would get a good result. A very welcoming, ‘comfortable’ atmosphere at the Sahyog Physiotherapy premises – efficient admin back up. The whole experience is professional and efficient. I felt extremely secure in the professional knowledge of the Dr Jigna and the professionalism of the whole dept. Excellent value for money – the physio was always punctual and packed the whole 60 minute session with both info and treatment – I was never short changed.” Thank you very much dear Jigna mam & Sahyogiee😊😊👍🏻👍🏻
or Call : +91 76009 53008
Consulting hours
Monday to Saturday
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